FOR IMMEDIATE RELEASE
Prepared by: Andrew Ruszczyk, (785) 832-3458
New fitness classes available this fall
(Lawrence, Kan.) —Lawrence Parks and Recreation Department is offering new fitness classes this fall.
Cardio Core Fusion will have two sessions available 9 to 9:55 a.m. Tuesdays and Thursdays, Sept. 11 – Nov. 1 and Nov. 6- Dec. 13. This high energy, time efficient strength and conditioning class is broken down into segments of continuous strength/movement progressions for a complete body workout. The cost for this program is $37 and $24, respectively.
Stretch N’ Recovery is offered 10 to 10:30 a.m. Tuesdays and Thursdays, Sept. 11- Nov. 1 and Nov. 6-Dec. 13. This is a sculpting and stretching class that uses a combination of yoga and Pilates to build flexibility and strength. The cost for this program is $16 and $10, respectively.
For more information, contact Jo Ellis, recreation instruction supervisor, at (785) 832-7930.
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